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New study says coffee is good for you, and you should be drinking four cups per day

New study says coffee is good for you, and you should be drinking four cups per day

Coffee is one of the most popular beverages the world over but, like so many things that humans love, there’s always been a question over whether or not it’s actually good for us. It can make you a little bit hyper and help you power through a slow, dragging Monday staff meeting, but what exactly is it doing to our insides? A new study published in PLOS Biology attempts to answer part of that question, and the results are fantastic news for coffee fanatics.

The study attempted to solve the mystery around coffee and various ailments and health events such as diabetes and heart attack. Past research has demonstrated that significant caffeine intake can lower a person’s risk of those conditions, as well as stroke, and now scientists think they might know why that is.